Join the team — Flow Motion FITT

Flow Motion FITT

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Flow Motion FITT

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703-473-2561evolveboards@gmail.com

Floating yoga - it’s here!!! Sundays @8:30 AM @overboardpaddleandfitness with the Amazing @funfitness70 😍it’s unlike anything you’ve floated on before #bigbuddhafloatingstudio #bigbuddhayogapod #flowmotionfitnessmat #supyoga #supyo

Planning ahead, your major investment will be the time and effort you put into learning and honing your skills. Looking back at this awesome team of instructors in training at Mid-town Brandywine #newmoves 💦💦💦#ymcawilmington #flowmotionfitnessmat

One of the most important things to consider before investing in NEW aquatic fitness equipment, is choosing the right fitness mat to avoid injuries that could sideline you temporarily .
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💧 Check out the difference between #flowmotionfitnessmat an

Room to breathe @wild.haired.yogi 😍
Comfortably instruct your class from the main floating pod, and feel free to float extra fitness/ yoga gear or paddles and water bottles All atop the Pod. Big Buddha floats up to 1000 lbs. so there’s always

It doesn’t get more relaxing than this ❇️
#blissout and free float comfortably on our #flowmotionfitnessmat 🤙 .
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Like most forms of water exercise, yoga performed on the mats can be super low impact, making it an ideal way for people with

Tips for choosing the right aquatic exercise equipment — the #flowmotionfitnessmat is an excellent exercise solution for many people especially nowadays with 6ft social distancing restrictions🤙 and where the mats can really SHINE ❇️ You can la

“Nature is the physician of disease.”— Hippocrates
🌊☀️🌊☀️🌊☀️🌊☀️🌊☀️🌊☀️🌊☀️🌊☀️ .
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The amazing benefits of outdoors exercise. Movement outdoors is intrinsically tied to our humanity. Want to get a big smile on your face? #get

It’s a feeling of Freedom. It gets you outside. It’’s accessible, FUN and builds confidence. Trying something NEW sparks a section of the brain that releases dopamine (according to some studies). Want to take your passion for health

Hello Monday !!! #letsdothistogether from afar. Check our stories for this video☝️of @wild.haired.yogi on her #flowmotionfitnessmat 😍.
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We absolutely love the versatility and durability of our floating fitness mats! Light weight and portable. Perfe

Making the most of Monday !!! #waterworkout on your fitness mat got you feeling all #zenlike. Deep relaxation💧 It’s the kind of #aquaexercise we can all look forward to solo atop your own private floating pod ✨✌️✨.
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#waterexercise #aquagym

The learner’s way. Often during downtime. Quiet contemplation can be significant for success and creativity. Optimism is a force multiplier.
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Friday enthusiasm and time to celebrate trying something NEW 🤙like our awesome friends at #ymca captured here & having a blast on #flowmotionfitnessmat 💪💦🙌 We can create new ways & fitness patterns on the mats on & off the water !!!
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Fresh VitaminSea☀️ is so good for the soul! Looking for and Finding new ways to connect as we traverse a new landscape— on and off the mats 🤙 #beinspired #mindsetshift #newnarrative #newfitnessjourney .
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Thanks 🙏 for the beautiful blue water